A heartfelt thank you to my Sacred Woman Community
Mindful Slow Flow Yoga for old friends and new
To foster presence, awareness and gratitude from the inside out with breath, mediation, and movement.
FREE! Online Class, Saturday, November 22nd, 9am pacific time
Join me for a heart-centered morning of gratitude—a special offering for my Sacred Woman Collective community and all who feel called to reconnect with presence and peace.
This mindful, slow flow yoga class weaves together breath, meditation, and gentle movement to cultivate gratitude from the inside out. Whether you’re an old friend or new to our community, you’re warmly invited to slow down, soften, and give thanks for this beautiful life.
