Come relax after work with some yoga and mindfulness! Builder and longtime meditation teacher Melanee Cooper will lead three sessions focused on connection: Grounding, Aligning, & Expanding.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

You are invited to slow down, explore the healing power of community, and embrace the strength that comes from being deeply present with yourself. Whether you’ve joined us before or this is your first time, come as you are. Leave feeling rejuvenated, inspired, and deeply connected to both yourself and the collective energy of the group.

Come relax after work with some yoga and mindfulness! Builder and longtime meditation teacher Melanee Cooper will lead three sessions focused on connection: Grounding, Aligning, & Expanding.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Come relax after work with some yoga and mindfulness! Builder and longtime meditation teacher Melanee Cooper will lead three sessions focused on connection: Grounding, Aligning, & Expanding.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

You are invited to slow down, explore the healing power of community, and embrace the strength that comes from being deeply present with yourself. Whether you’ve joined us before or this is your first time, come as you are. Leave feeling rejuvenated, inspired, and deeply connected to both yourself and the collective energy of the group.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

Together we'll focus on the breath, meditation, and mindful movement building strength and flexibility, while releasing physical and mental tension. 
It’s a wonderful opportunity to align and be present with yourself to prepare for the day and week ahead.

This transformative gathering blends somatic movement, yin yoga, and a Sacred Women’s Circle to create a nurturing space for reflection, connection, and empowerment. This Circle invites participants to slow down, explore deep inner healing, and embrace the strength of community.

This transformative gathering blends somatic movement, yin yoga, and a Sacred Women’s Circle to create a nurturing space for reflection, connection, and empowerment. This Circle invites participants to slow down, explore deep inner healing, and embrace the strength of community.

This transformative gathering blends somatic movement, yin yoga, and a Sacred Women’s Circle to create a nurturing space for reflection, connection, and empowerment. This Circle invites participants to slow down, explore deep inner healing, and embrace the strength of community.

Join Melanee Cooper of Sacred Woman Collective for a magical evening in Costa Rica, on the stunning shores of Playa Guiones, Nosara.

This transformative gathering will weave together somatic movement, yin yoga, and a Sacred Women’s Circle, offering a nurturing space for reflection, connection, and empowerment.

Melanee offers a unique combination of S.A.Y. (Self Awakening Yoga), somatic and therapeutic movement combined with yin and restorative yoga and a Sacred Womens Circle

Our first FREE virtual circle, co-hosted by An Huynh, of Sacred Woman Collective Seattle. Please join us as we guide you through a sweet meditation, inspiring readings and conversation, and sharing and listening from our hearts.

Guided by intentional movement and breathing techniques, you will release tension, access deeper layers of self-awareness, and reconnect with your authentic self.

Join me for a Sunset Circle on the beach in Santa Barbara, co-hosted by Staci Levine, founder of Sacred Woman Collective.

We will enjoy movement on the beach to breathe and ground the body and mind, calm the nervous system, and clear out stagnant energy to make room for new possibilities.