Rebalance and down-regulate your nervous system bringing your whole body into a balanced state of being as we enter into the New Year. Guided by Melanee, sink into guided and passive movement that will invite you to release, unravel, and reset.
Get cozy and set up your space with two blocks, a blanket, and a bolster, if you have it available.
Join us virtually on Friday, January 16th, from 5:30-6:30pm PST for a yummy reset.
