MARCH 22-29, 2025 RETREAT | COSTA RICA Awakening the Lotus
Awakening the Lotus: A Yoga & Movement Retreat
March 22-29, 2025
Bodhi Tree Resort | Nosara, Costa Rica
Release | Reset | Renew
with Melanee Cooper
Awakening the Lotus is an invitation to discover the true jewel within you through mindful movement, meditation practices, self-inquiry, journaling, and ritual. This retreat serves as a catalyst for transformation, empowering you to embark on a journey of reconnection to your deepest essence. The lotus, which can only grow in mud, symbolizes the purity of spirit that arises from overcoming adversity. The many petaled lotus is a powerful archetype for the soul’s journey of blooming into its full potential.
This Retreat Includes:
7 Night Stay at Bodhi Tree Resort
3 Gourmet Meals Daily
2 Daily Yoga Classes + Meditation in an Outdoor Shala
A retreat for self-care, healing and transformation in Nosara’s blue zone of happiness. Our 7–night retreat will culminate with the new moon, which illuminates how to bring your dreams to fruition while keeping your feet firmly on the ground. Aligning with the moon’s cycle, the retreat invites you to call forth and manifest your greatest gifts.
Join me for daily yoga, guided meditation, fresh organic gourmet meals, sound healing, breathwork, and writing exercises in sacred community. You’ll also have plenty of time to discover the hidden gems of Nosara. Take advantage of local excursions or go for long beach walks and nightly sunset rituals. Or learn to surf on some of the best waves in the world.
The Hidden Paradise of Nosara:
Located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica, lies the community of Nosara, known as one of the most sophisticated and magical beach towns. Nosara has been my chosen yoga home since 2009.
About Bodhi Tree:
Enjoy Balinese inspired accommodations, healthy dining experiences, juice bar, outdoor yoga shalas, two swimming pools, gym and spa.
Find Your Pura Vida!
Awakening the Lotus: A Yoga & Movement Retreat
March 22-29, 2025
Bodhi Tree Resort | Nosara, Costa Rica
Release | Reset | Renew
with Melanee Cooper
Awakening the Lotus is an invitation to discover the true jewel within you through mindful movement, meditation practices, self-inquiry, journaling, and ritual. This retreat serves as a catalyst for transformation, empowering you to embark on a journey of reconnection to your deepest essence. The lotus, which can only grow in mud, symbolizes the purity of spirit that arises from overcoming adversity. The many petaled lotus is a powerful archetype for the soul’s journey of blooming into its full potential.
This Retreat Includes:
7 Night Stay at Bodhi Tree Resort
3 Gourmet Meals Daily
2 Daily Yoga Classes + Meditation in an Outdoor Shala
A retreat for self-care, healing and transformation in Nosara’s blue zone of happiness. Our 7–night retreat will culminate with the new moon, which illuminates how to bring your dreams to fruition while keeping your feet firmly on the ground. Aligning with the moon’s cycle, the retreat invites you to call forth and manifest your greatest gifts.
Join me for daily yoga, guided meditation, fresh organic gourmet meals, sound healing, breathwork, and writing exercises in sacred community. You’ll also have plenty of time to discover the hidden gems of Nosara. Take advantage of local excursions or go for long beach walks and nightly sunset rituals. Or learn to surf on some of the best waves in the world.
The Hidden Paradise of Nosara:
Located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica, lies the community of Nosara, known as one of the most sophisticated and magical beach towns. Nosara has been my chosen yoga home since 2009.
About Bodhi Tree:
Enjoy Balinese inspired accommodations, healthy dining experiences, juice bar, outdoor yoga shalas, two swimming pools, gym and spa.
Find Your Pura Vida!
Awakening the Lotus: A Yoga & Movement Retreat
March 22-29, 2025
Bodhi Tree Resort | Nosara, Costa Rica
Release | Reset | Renew
with Melanee Cooper
Awakening the Lotus is an invitation to discover the true jewel within you through mindful movement, meditation practices, self-inquiry, journaling, and ritual. This retreat serves as a catalyst for transformation, empowering you to embark on a journey of reconnection to your deepest essence. The lotus, which can only grow in mud, symbolizes the purity of spirit that arises from overcoming adversity. The many petaled lotus is a powerful archetype for the soul’s journey of blooming into its full potential.
This Retreat Includes:
7 Night Stay at Bodhi Tree Resort
3 Gourmet Meals Daily
2 Daily Yoga Classes + Meditation in an Outdoor Shala
A retreat for self-care, healing and transformation in Nosara’s blue zone of happiness. Our 7–night retreat will culminate with the new moon, which illuminates how to bring your dreams to fruition while keeping your feet firmly on the ground. Aligning with the moon’s cycle, the retreat invites you to call forth and manifest your greatest gifts.
Join me for daily yoga, guided meditation, fresh organic gourmet meals, sound healing, breathwork, and writing exercises in sacred community. You’ll also have plenty of time to discover the hidden gems of Nosara. Take advantage of local excursions or go for long beach walks and nightly sunset rituals. Or learn to surf on some of the best waves in the world.
The Hidden Paradise of Nosara:
Located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica, lies the community of Nosara, known as one of the most sophisticated and magical beach towns. Nosara has been my chosen yoga home since 2009.
About Bodhi Tree:
Enjoy Balinese inspired accommodations, healthy dining experiences, juice bar, outdoor yoga shalas, two swimming pools, gym and spa.
Find Your Pura Vida!
IMPORTANT DETAILS
Please note the retreat price does not include airfare, transportation or spa and wellness add-ons. Accomodations are available on first come first served basis. A non-refundable deposit of $600 USD is required to hold your space, which we can be made above. Space is limited. The remaining balance for the retreat is due on or before March 1, 2025. If you are registering after that date, your full non-refundable payment is due at time of registration. Please contact Melanee with any questions melanee@healthyzen.com
TRAVEL LOGISTICS
The retreat begins on Saturday, March 22, 2025. Please plan to arrive at the retreat center by 6pm local time, so that you can have dinner and settle in.
The retreat center is a 2.5hr drive from Liberia International Airport and a 5hr drive from San Jose International (or a 45min flight from San Jose to Nosara on Sansa Airlines; these flights are limited and must be booked separately.)
There is a shuttle available to and from the airport for an additional charge. Departure is Saturday, March 29, 2025, after breakfast.
We suggest you buy travel insurance. We know you do not plan a retreat with the intention of canceling. This will protect your retreat investment.