Recipe: Heart-Opening Cacao
Expansion Ritual: Heart-Opening Cacao
Create a quiet moment for yourself and enjoy this simple cacao ritual to support clarity, creativity, and expansion.
Ingredients:
1 cup unsweetened almond or oat milk
1 tbsp raw cacao powder (or ceremonial cacao if you have it)
1 tsp maple syrup or honey
A pinch of cinnamon
A pinch of sea salt
Optional: a small dash of cayenne for warmth
Instructions:
Warm the milk gently on the stove.
Whisk in cacao, maple syrup, cinnamon, and sea salt until smooth.
Pour into your favorite mug.
Before taking your first sip, pause and set an intention.
Ask yourself: “Where am I ready to expand?” Take a slow breath and enjoy.
When the heart opens, life expands in ways the mind could never imagine.
Affirmation
My heart is open. I trust the expansion unfolding in my life.
Love + Gratitude,
