Recipe: Grounded & Balanced Bowl

Grounded & Balanced Bowl

This bowl represents alignment through balance — protein, fiber, healthy fats, and grounding ingredients that support both body and mind.

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Ingredients:

• Quinoa (or brown rice)

• Roasted sweet potatoes

• Chickpeas (seasoned + roasted)

• Steamed greens (kale or spinach)

• Avocado

• Cucumber

• Olive oil

Tahini Dressing:

• Tahini

• Lemon juice

• Garlic

• Water

• Salt

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Instructions:

1. Cook quinoa or rice

2. Roast sweet potatoes + chickpeas at 400°F until golden

3. Assemble bowl with greens + fresh veggies

4. Drizzle with tahini dressing

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Just like your life —
you need balance to feel aligned.

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Affirmation

Balance. Nourishment. Intention.

Love + Gratitude,