Melanee’s Deep Dive into Self-Care with Yoga & Nutrition

Self-Care, Yoga Mary Huron Hunter Self-Care, Yoga Mary Huron Hunter

Awakening the Energy Centers

When any of these centers are blocked, imbalanced, or in excess, it can manifest as physical, emotional, or mental challenges or disease.  But when we awaken and nurture these energy centers, we cultivate balance, alignment, and flow in every area of our lives.

Read More
Meditation Kyra Coates Meditation Kyra Coates

Guided Chakra Meditation

Recharge your energy and restore balance with this 17-minute guided chakra meditation by Melanee. A calming journey through all seven chakras to help you feel grounded, aligned, and at peace.

Read More