Melanee’s Deep Dive into Self-Care with Yoga & Nutrition
Awakening to Gratitude
Melanee Cooper reflects on her recent teachings in Peru’s Sacred Valley and Seattle’s Treehouses, exploring how sacredness can be found in every facet of life. Through vivid stories of connection with Pachamama, ancient ceremonies, and simple moments of presence, she reminds us that gratitude is not just a feeling but a way of being. Melanee invites readers to slow down, move with intention, and recognize the divine in the everyday—the breath, the earth beneath our feet, and the relationships that shape us.
