Melanee’s Deep Dive into Self-Care with Yoga & Nutrition
Awakening to Becoming
Inviting readers to reconnect with their authentic selves through intentional practices, rituals, and reflection. Written around the seasonal energy of the Fall Equinox and Jewish New Year, it explores how becoming is less about striving and more about remembering—shedding roles, expectations, and old patterns to realign with soul truth. From daily breathwork and yoga to equinox rituals, journaling, and women’s circles, this post offers grounding ways to embrace transformation. It’s a call to slow down, listen within, and honor life’s transitions as sacred thresholds on the path of awakening.