Melanee’s Deep Dive into Self-Care with Yoga & Nutrition
Meditation: Embracing Flow & Openness
An 8-minute meditation led by Melanee Cooper to get in sync with the flow of your life.
Meditation: Metta Loving-Kindness
The "Metta Loving-Kindness Meditation" by Melanee Cooper guides you through cultivating feelings of love, kindness, and compassion for themselves and others.