This year’s autumn equinox amplifies that invitation. The equinox is a sacred threshold, a day of balance when light and dark stand in perfect harmony before the scales tip toward longer nights. It offers us a moment to pause in stillness, to feel both the fullness of what has been and the possibility of what is just arriving. In this balance, we find clarity: the chance to honor the old and open ourselves to the new.

Inviting readers to reconnect with their authentic selves through intentional practices, rituals, and reflection. Written around the seasonal energy of the Fall Equinox and Jewish New Year, it explores how becoming is less about striving and more about remembering—shedding roles, expectations, and old patterns to realign with soul truth. From daily breathwork and yoga to equinox rituals, journaling, and women’s circles, this post offers grounding ways to embrace transformation. It’s a call to slow down, listen within, and honor life’s transitions as sacred thresholds on the path of awakening.

Spring is a season of renewal, growth, and possibility. As nature awakens, we too can embrace change, let go of the past, and step forward with intention. Join me in welcoming new beginnings, celebrating each step of the journey, and cultivating joy, healing, and community. 🌿✨ #SpringAwakening

Awakening is a lifelong journey of aligning with your true self, shedding fear and doubt, and embracing your wholeness. Through stillness, profound change, and connection to nature, you can unlock clarity, peace, and purpose. Nosara, Costa Rica, a sanctuary in a Blue Zone, offers the perfect setting for transformation.