Melanee’s Deep Dive into Self-Care with Yoga & Nutrition
Recipe: Crisp Autumn Salad
This nourishing salad is a celebration of fall’s natural abundance—crisp apples, jewel-toned pomegranate seeds, and greens kissed by the changing light. With every bite, you’re invited to root into the moment, awaken your senses, and return to the present. Perfect for a light lunch, side dish, or a grounding ritual meal.
Recipe: Brussels Sprouts and Kale Salad
This vibrant, nutrient-packed salad combines the earthy flavors of Brussels sprouts and kale, making for a delicious and hearty dish. With a tangy lemon dressing and the crunch of toasted nuts, this salad is the perfect balance of flavors and textures.
Chickpea Salad with Lemon Tahini Dressing
A protein-packed, satisfying salad to fuel your body with essential nutrients. Ingredients include chickpeas, cucumber, tomato, and a tangy lemon tahini dressing.