Melanee’s Deep Dive into Self-Care with Yoga & Nutrition
Recipe: Papaya with Chia Seed Pudding
This refreshing Papaya with Chia Seed Pudding packed with fiber, antioxidants, and healthy fats, it's an ideal breakfast or light dessert.
Recipe: Raspberry Chia Chocolates
Just in time for Valentine’s Day, share something healthy, sweet and homemade from the heart. These Raspberry Chia Chocolates are the perfect blend of rich, indulgent chocolate and bright, tangy raspberries—plus, they’re packed with wholesome chia seeds for a little added nourishment.