Because February does call for chocolate — here’s a simple, nourishing recipe inspired by the incredible homemade chocolate I enjoyed in Nosara.

This refreshing Papaya with Chia Seed Pudding packed with fiber, antioxidants, and healthy fats, it's an ideal breakfast or light dessert.

Just in time for Valentine’s Day, share something healthy, sweet and homemade from the heart. These Raspberry Chia Chocolates are the perfect blend of rich, indulgent chocolate and bright, tangy raspberries—plus, they’re packed with wholesome chia seeds for a little added nourishment.